Preventive Medicine and Chronic Diseases

Chronic disease crisis is a gigantic threat around the world currently, which has been brought about by hazard factors that are preventable.

Chronic disease is an illness that continues over a significant period of time. Chronic disease can hinder independence and the health of people with disabilities, as it might create additional activity limitations. Individuals with chronic disease often think that they are free from the disease when they have no symptoms. Having no symptoms, however, does not necessarily mean that chronic disease has vanished. Chronic diseases tend to develop more common with age. Chronic diseases in developed countries include cardiovascular diseases, stroke, arthritis, heart attacks, cancer (colon and breast cancer), obesity, diabetes, etc.

The good news is that chronic disease can be prevented or controlled through

1) regular participation in physical activity

2) eating healthy

3) not smoking

4) avoiding excessive alcohol consumption.

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